Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.0 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 65.9 mg |
| Sodium | 372.5 mg |
| Potassium | 704.7 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 5.5 g |
| Sugars | 6.0 g |
| Protein | 30.3 g |
| Vitamin A | 24.8 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 50.3 % |
| Vitamin C | 153.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.1 % |
| Calcium | 8.4 % |
| Copper | 11.7 % |
| Folate | 13.4 % |
| Iron | 16.1 % |
| Magnesium | 16.9 % |
| Manganese | 21.5 % |
| Niacin | 71.3 % |
| Pantothenic Acid | 14.6 % |
| Phosphorus | 30.7 % |
| Riboflavin | 15.3 % |
| Selenium | 30.3 % |
| Thiamin | 13.7 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai glazed Chicken lettuce wraps
View the full Thai glazed Chicken lettuce wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai glazed Chicken lettuce wraps
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
73 calories of Plum Sauce, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.13 oz)
17 calories of Mann's Broccoli Cole Slaw, (2 oz)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
14 calories of Iceberg Lettuce (salad), (0.13 head, large)
9 calories of Hoisin Sauce, (0.25 tbsp)
4 calories of Garlic, (1 cloves)
1 calories of Scallions, raw, (0.75 small (3" long))
0 calories of Basil, (3 leaves)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Thai glazed Chicken lettuce wraps
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
73 calories of Plum Sauce, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.13 oz)
17 calories of Mann's Broccoli Cole Slaw, (2 oz)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
14 calories of Iceberg Lettuce (salad), (0.13 head, large)
9 calories of Hoisin Sauce, (0.25 tbsp)
4 calories of Garlic, (1 cloves)
1 calories of Scallions, raw, (0.75 small (3" long))
0 calories of Basil, (3 leaves)
0 calories of Ginger Root, (0.25 tsp)
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