Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 124.6
Total Fat 10.6 g
Saturated Fat 9.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 7.1 mg
Potassium 21.8 mg
Total Carbohydrate 6.3 g
Dietary Fiber 2.2 g
Sugars 3.1 g
Protein 1.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.4 %
Copper 0.7 %
Folate 0.2 %
Iron 2.1 %
Magnesium 0.6 %
Manganese 0.4 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Milk - Homemade Vitamix (1/2 C)

View the full Coconut Milk - Homemade Vitamix (1/2 C) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Milk - Homemade Vitamix (1/2 C)

115 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.24 cup)

9 calories of Dates, (0.40 date)

0 calories of Water, tap, (0.48 cup (8 fl oz))


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