Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 503.8 | Total Fat | 43.1 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 8.7 g |
| Monounsaturated Fat | 21.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,045.1 mg |
| Potassium | 151.7 mg |
| Total Carbohydrate | 27.6 g |
| Dietary Fiber | 4.5 g |
| Sugars | 9.6 g |
| Protein | 7.1 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 35.5 % |
| Calcium | 1.8 % |
| Copper | 13.4 % |
| Folate | 10.2 % |
| Iron | 3.9 % |
| Magnesium | 5.1 % |
| Manganese | 15.9 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 16.8 % |
| Riboflavin | 2.6 % |
| Selenium | 16.2 % |
| Thiamin | 1.4 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oriental Cole Slaw
View the full Oriental Cole Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oriental Cole Slaw
240 calories of Extra Virgin Olive Oil, (2 tbsp)
95 calories of Maruchan Ramen Noodles Oriental Whole Bag, (0.25 serving)
82 calories of Sunflower Seeds, without salt, (0.50 oz)
44 calories of almond slivers 2 oz. bag, (0.13 serving)
23 calories of Granulated Sugar, (0.03 cup)
17 calories of Classic Cole Slaw, (2 oz)
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
0 calories of Red Wine Vinegar, (0.75 tbsp)
0 calories of salt, (0.25 tsp)
Calories per serving of Oriental Cole Slaw
240 calories of Extra Virgin Olive Oil, (2 tbsp)
95 calories of Maruchan Ramen Noodles Oriental Whole Bag, (0.25 serving)
82 calories of Sunflower Seeds, without salt, (0.50 oz)
44 calories of almond slivers 2 oz. bag, (0.13 serving)
23 calories of Granulated Sugar, (0.03 cup)
17 calories of Classic Cole Slaw, (2 oz)
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
0 calories of Red Wine Vinegar, (0.75 tbsp)
0 calories of salt, (0.25 tsp)
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