Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 352.0 | Total Fat | 17.6 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 5.6 g |
Monounsaturated Fat | 7.7 g |
Cholesterol | 88.0 mg |
Sodium | 1,253.9 mg |
Potassium | 687.7 mg |
Total Carbohydrate | 10.9 g |
Dietary Fiber | 0.1 g |
Sugars | 0.7 g |
Protein | 34.1 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 40.1 % |
Vitamin C | 5.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 2.8 % |
Copper | 0.3 % |
Folate | 0.0 % |
Iron | 0.9 % |
Magnesium | 0.3 % |
Manganese | 1.6 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 0.0 % |
Thiamin | 2.5 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broiled Salmon Steaks with Orange, Balsalmic, Garlic Marinade
View the full Broiled Salmon Steaks with Orange, Balsalmic, Garlic Marinade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broiled Salmon Steaks with Orange, Balsalmic, Garlic Marinade
243 calories of Salmon steak (1 serving = 1 piece salmon 5/8" thick), (1 serving)
30 calories of Sesame Oil, (0.25 tbsp)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
28 calories of Kirkland Frozen Concentrate Orange Juice (1 serving = 2 fl oz, 8 fl oz prepared), (0.50 oz)
20 calories of Balsalmic Vinegar, (1.50 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Masterfoods Ginger freshly grated jar (5g per serve) AUS, (1.25 gram(s))
0 calories of (C) Garlic, minced, (0.75 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Broiled Salmon Steaks with Orange, Balsalmic, Garlic Marinade
243 calories of Salmon steak (1 serving = 1 piece salmon 5/8" thick), (1 serving)
30 calories of Sesame Oil, (0.25 tbsp)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
28 calories of Kirkland Frozen Concentrate Orange Juice (1 serving = 2 fl oz, 8 fl oz prepared), (0.50 oz)
20 calories of Balsalmic Vinegar, (1.50 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Masterfoods Ginger freshly grated jar (5g per serve) AUS, (1.25 gram(s))
0 calories of (C) Garlic, minced, (0.75 tsp)
0 calories of Salt, (0.25 tsp)