Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 394.1 | Total Fat | 34.0 g |
---|---|
Saturated Fat | 24.9 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 69.7 mg |
Sodium | 109.4 mg |
Potassium | 118.1 mg |
Total Carbohydrate | 18.1 g |
Dietary Fiber | 4.0 g |
Sugars | 9.7 g |
Protein | 4.8 g |
Vitamin A | 2.3 % | Vitamin B-12 | 3.0 % |
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Vitamin B-6 | 2.3 % |
Vitamin C | 0.1 % |
Vitamin D | 3.7 % |
Vitamin E | 1.7 % |
Calcium | 3.1 % |
Copper | 10.7 % |
Folate | 2.9 % |
Iron | 9.0 % |
Magnesium | 5.7 % |
Manganese | 48.8 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 7.3 % |
Riboflavin | 4.8 % |
Selenium | 0.9 % |
Thiamin | 3.7 % |
Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo German Chocolate Cake (frosting included)
View the full Paleo German Chocolate Cake (frosting included) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo German Chocolate Cake (frosting included)
130 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (1 tbsp)
65 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.50 tbsp)
49 calories of Pecans, (0.06 cup, chopped)
37 calories of Coconut, shredded-unsweetened-Let's Do Organic, (1 tbsp)
27 calories of Egg, fresh, whole, raw, (0.38 large)
26 calories of Maple Syrup, (0.50 tbsp)
18 calories of Baking chocolate, unsweetened, squares, (0.13 square (1 oz))
15 calories of Coconut flour, Bob's Red Mill, organic, (0.50 tbsp)
13 calories of Maple Syrup, (0.25 tbsp)
13 calories of Cacao Powder, (0.50 tbsp)
0 calories of Regular Coffee, brewed from grounds, (0.02 cup (8 fl oz))
0 calories of Baking Soda, (0.06 tsp)
0 calories of Himalayan Pink Salt, (0.01 tsp)
0 calories of Himalayan Pink Salt, (0.01 tsp)
Calories per serving of Paleo German Chocolate Cake (frosting included)
130 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (1 tbsp)
65 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.50 tbsp)
49 calories of Pecans, (0.06 cup, chopped)
37 calories of Coconut, shredded-unsweetened-Let's Do Organic, (1 tbsp)
27 calories of Egg, fresh, whole, raw, (0.38 large)
26 calories of Maple Syrup, (0.50 tbsp)
18 calories of Baking chocolate, unsweetened, squares, (0.13 square (1 oz))
15 calories of Coconut flour, Bob's Red Mill, organic, (0.50 tbsp)
13 calories of Maple Syrup, (0.25 tbsp)
13 calories of Cacao Powder, (0.50 tbsp)
0 calories of Regular Coffee, brewed from grounds, (0.02 cup (8 fl oz))
0 calories of Baking Soda, (0.06 tsp)
0 calories of Himalayan Pink Salt, (0.01 tsp)
0 calories of Himalayan Pink Salt, (0.01 tsp)