Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 237.7 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 13.7 mg |
Sodium | 471.9 mg |
Potassium | 354.3 mg |
Total Carbohydrate | 42.4 g |
Dietary Fiber | 0.5 g |
Sugars | 34.3 g |
Protein | 5.6 g |
Vitamin A | 2.2 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 1.8 % |
Vitamin C | 1.7 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 21.2 % |
Copper | 3.9 % |
Folate | 3.2 % |
Iron | 5.2 % |
Magnesium | 5.1 % |
Manganese | 12.5 % |
Niacin | 2.4 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 11.3 % |
Riboflavin | 12.3 % |
Selenium | 3.0 % |
Thiamin | 4.5 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Pumpkin Pie
View the full Fresh Pumpkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Pumpkin Pie
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
75 calories of Brown Sugar, (0.09 cup, packed)
63 calories of Milk, canned, evaporated, (1.50 fl oz)
8 calories of fresh pumpkin 1 cup, (0.25 serving)
6 calories of Egg white, large, (0.38 serving)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Kosher Salt, (0.13 tsp)
Calories per serving of Fresh Pumpkin Pie
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
75 calories of Brown Sugar, (0.09 cup, packed)
63 calories of Milk, canned, evaporated, (1.50 fl oz)
8 calories of fresh pumpkin 1 cup, (0.25 serving)
6 calories of Egg white, large, (0.38 serving)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Kosher Salt, (0.13 tsp)
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