Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 72.6
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 108.1 mg
Potassium 522.9 mg
Total Carbohydrate 23.2 g
Dietary Fiber 4.5 g
Sugars 13.4 g
Protein 2.3 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.8 %
Vitamin C 12.0 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 4.4 %
Copper 6.8 %
Folate 37.2 %
Iron 11.0 %
Magnesium 12.1 %
Manganese 40.8 %
Niacin 2.4 %
Pantothenic Acid 2.1 %
Phosphorus 6.2 %
Riboflavin 3.3 %
Selenium 1.5 %
Thiamin 2.7 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nez's Pickled beets, no sugar or salt added


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nez's Pickled beets, no sugar or salt added

58 calories of Beets, fresh, (1 cup)

10 calories of Cider Vinegar, (0.29 cup)

3 calories of Cinnamon, ground, (0.17 tbsp)

1 calories of Allspice, (0.08 tbsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Splenda, (8 tsp)


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