Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.4 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 15.2 mg |
| Sodium | 296.8 mg |
| Potassium | 105.0 mg |
| Total Carbohydrate | 33.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 18.8 g |
| Protein | 2.9 g |
| Vitamin A | 103.0 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 2.4 % |
| Vitamin D | 3.5 % |
| Vitamin E | 3.3 % |
| Calcium | 5.4 % |
| Copper | 1.9 % |
| Folate | 1.7 % |
| Iron | 6.6 % |
| Magnesium | 2.5 % |
| Manganese | 3.9 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 3.9 % |
| Riboflavin | 4.1 % |
| Selenium | 1.2 % |
| Thiamin | 0.8 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Spice Muffins
View the full Pumpkin Spice Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Spice Muffins
79 calories of Bakery Mix Low Fat "Mountain Maid, (0.79 oz)
61 calories of Granulated Sugar, (0.08 cup)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
12 calories of Pumpkin, canned, without salt, (0.15 cup)
9 calories of Milk, 1%, (0.09 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
Calories per serving of Pumpkin Spice Muffins
79 calories of Bakery Mix Low Fat "Mountain Maid, (0.79 oz)
61 calories of Granulated Sugar, (0.08 cup)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
12 calories of Pumpkin, canned, without salt, (0.15 cup)
9 calories of Milk, 1%, (0.09 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)