Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.6 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 5.7 mg |
| Sodium | 1,130.2 mg |
| Potassium | 478.0 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 4.6 g |
| Sugars | 0.3 g |
| Protein | 2.8 g |
| Vitamin A | 191.5 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 37.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 7.2 % |
| Copper | 6.9 % |
| Folate | 8.0 % |
| Iron | 10.3 % |
| Magnesium | 11.4 % |
| Manganese | 17.2 % |
| Niacin | 10.7 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 6.3 % |
| Riboflavin | 4.1 % |
| Selenium | 5.9 % |
| Thiamin | 9.2 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Curry Butternut Squash Soup
View the full Coconut Curry Butternut Squash Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Curry Butternut Squash Soup
55 calories of Butternut Squash, (0.67 cup, cubes)
38 calories of Gata Coconut milk, (67.50 gram(s))
11 calories of Swanson Chicken Broth 99% Fat Free, (137 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Olive Oil, (0.17 1tsp)
2 calories of Curry powder, (0.33 tsp)
2 calories of Garam Masala, (0.25 tsp)
1 calories of Garlic, (0.33 clove)
1 calories of Cumin seed, (0.08 tsp)
Calories per serving of Coconut Curry Butternut Squash Soup
55 calories of Butternut Squash, (0.67 cup, cubes)
38 calories of Gata Coconut milk, (67.50 gram(s))
11 calories of Swanson Chicken Broth 99% Fat Free, (137 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Olive Oil, (0.17 1tsp)
2 calories of Curry powder, (0.33 tsp)
2 calories of Garam Masala, (0.25 tsp)
1 calories of Garlic, (0.33 clove)
1 calories of Cumin seed, (0.08 tsp)
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