Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.3 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.9 mg |
| Sodium | 364.6 mg |
| Potassium | 181.9 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.5 g |
| Protein | 8.4 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 2.7 % |
| Vitamin D | 9.7 % |
| Vitamin E | 1.6 % |
| Calcium | 4.1 % |
| Copper | 9.4 % |
| Folate | 5.8 % |
| Iron | 8.3 % |
| Magnesium | 2.8 % |
| Manganese | 7.8 % |
| Niacin | 13.4 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 6.4 % |
| Riboflavin | 14.6 % |
| Selenium | 10.8 % |
| Thiamin | 11.7 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in stuff mushrooms
View the full stuff mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of stuff mushrooms
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
49 calories of Boca Italian Sausage, (0.38 serving)
10 calories of Mushrooms, fresh, (2 large)
4 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.19 tsp)
3 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.06 serving)
2 calories of Onions, raw, (0.06 small)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Parsley, (0.03 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of stuff mushrooms
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
49 calories of Boca Italian Sausage, (0.38 serving)
10 calories of Mushrooms, fresh, (2 large)
4 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.19 tsp)
3 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.06 serving)
2 calories of Onions, raw, (0.06 small)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Parsley, (0.03 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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