Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.4 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 6.8 mg |
| Sodium | 58.4 mg |
| Potassium | 141.1 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 3.9 g |
| Sugars | 1.0 g |
| Protein | 4.2 g |
| Vitamin A | 40.1 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.0 % |
| Copper | 3.8 % |
| Folate | 10.7 % |
| Iron | 5.6 % |
| Magnesium | 4.9 % |
| Manganese | 8.0 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 5.9 % |
| Riboflavin | 1.9 % |
| Selenium | 1.3 % |
| Thiamin | 5.1 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Navy Beans & Spicy Beef Sausage Low Carb
View the full Navy Beans & Spicy Beef Sausage Low Carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Navy Beans & Spicy Beef Sausage Low Carb
43 calories of Beans, navy, (0.17 cup)
28 calories of Beef sausage, fresh, (8.33 grams)
3 calories of carrot shreds, (0.08 serving)
2 calories of sweet yellow onion, raw (1 medium onion), (0.04 serving)
1 calories of Bay leaves dried (serving size 1 leave), (0.17 serving)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Navy Beans & Spicy Beef Sausage Low Carb
43 calories of Beans, navy, (0.17 cup)
28 calories of Beef sausage, fresh, (8.33 grams)
3 calories of carrot shreds, (0.08 serving)
2 calories of sweet yellow onion, raw (1 medium onion), (0.04 serving)
1 calories of Bay leaves dried (serving size 1 leave), (0.17 serving)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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