Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.1 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 57.7 mg |
| Sodium | 155.5 mg |
| Potassium | 334.9 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.6 g |
| Protein | 25.9 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 28.8 % |
| Vitamin C | 13.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 3.8 % |
| Copper | 7.8 % |
| Folate | 16.8 % |
| Iron | 12.2 % |
| Magnesium | 11.7 % |
| Manganese | 16.4 % |
| Niacin | 55.4 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 22.3 % |
| Riboflavin | 10.6 % |
| Selenium | 43.4 % |
| Thiamin | 15.8 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken Pasta
View the full Spicy Chicken Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken Pasta
110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
19 calories of Cheese, Mozarella, shredded low moisture part-skim, Crystal Farms, (0.06 cup)
8 calories of Canned Tomatoes, (0.25 can)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Spinach, fresh, (0.13 cup)
Calories per serving of Spicy Chicken Pasta
110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
19 calories of Cheese, Mozarella, shredded low moisture part-skim, Crystal Farms, (0.06 cup)
8 calories of Canned Tomatoes, (0.25 can)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Spinach, fresh, (0.13 cup)
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