Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 373.2
Total Fat 9.0 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.2 g
Cholesterol 37.9 mg
Sodium 663.4 mg
Potassium 240.3 mg
Total Carbohydrate 50.3 g
Dietary Fiber 3.8 g
Sugars 5.4 g
Protein 19.9 g
Vitamin A 11.4 %
Vitamin B-12 3.7 %
Vitamin B-6 9.1 %
Vitamin C 22.6 %
Vitamin D 0.8 %
Vitamin E 3.3 %
Calcium 14.6 %
Copper 4.6 %
Folate 33.2 %
Iron 18.9 %
Magnesium 4.8 %
Manganese 4.4 %
Niacin 9.5 %
Pantothenic Acid 4.5 %
Phosphorus 14.5 %
Riboflavin 23.3 %
Selenium 20.5 %
Thiamin 37.5 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Lasagna Roll-ups

View the full Turkey Lasagna Roll-ups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Lasagna Roll-ups

210 calories of Pasta, Lasagna Noodles, (2 oz)

67 calories of Ground Turkey, (28.38 grams)

25 calories of Artichoke Hearts, quartered and marinated, (1 oz)

18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)

14 calories of Parmesan Cheese, grated, (0.03 cup)

13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)

10 calories of Tomato Sauce, (0.13 cup)

10 calories of Ricotta Cheese, part skim milk, (0.03 cup)

3 calories of Onions, raw, (0.13 small)

1 calories of Garlic, (0.25 cloves)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)

0 calories of Spinach, fresh, (0.06 cup)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)


No nutrition or calorie comments found.