Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 537.0 | Total Fat | 17.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 25.0 mg |
| Sodium | 884.1 mg |
| Potassium | 603.0 mg |
| Total Carbohydrate | 71.5 g |
| Dietary Fiber | 12.5 g |
| Sugars | 19.1 g |
| Protein | 28.2 g |
| Vitamin A | 51.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 47.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 40.2 % |
| Copper | 12.1 % |
| Folate | 12.0 % |
| Iron | 10.1 % |
| Magnesium | 69.2 % |
| Manganese | 88.0 % |
| Niacin | 16.6 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 18.1 % |
| Riboflavin | 12.8 % |
| Selenium | 51.1 % |
| Thiamin | 16.6 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kelley's Napa Almond Chicken salad
View the full Kelley's Napa Almond Chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kelley's Napa Almond Chicken salad
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)
128 calories of Almonds - sliced, (3 tbsp)
70 calories of Meijer Premium Chunk White Chicken Canned (2 Ounces Drained = 4 Servings per Can), (2 oz)
26 calories of Grapes (red or green), (0.25 cup)
15 calories of Romain Lettuce (Serving: 1 Inner Leaf), (1 serving)
13 calories of Brown Sugar, (0.75 tsp packed)
12 calories of Apple, Gala (medium), (0.13 serving)
8 calories of Hellmans Low Fat Mayo, (0.50 tbsp)
3 calories of green onion, raw (1 whole stalk), (0.38 serving)
3 calories of Tomatoe, Fresh 1 thin slice, (1 serving)
3 calories of Yogurt Plain Greek Yogurt, non-fat, (0.02 cup)
2 calories of Celery - (1 Stalk), (0.25 serving)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Dill weed, fresh, (0.03 cup sprigs)
0 calories of Morton Table Salt, (0.13 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.38 tsp)
Calories per serving of Kelley's Napa Almond Chicken salad
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)
128 calories of Almonds - sliced, (3 tbsp)
70 calories of Meijer Premium Chunk White Chicken Canned (2 Ounces Drained = 4 Servings per Can), (2 oz)
26 calories of Grapes (red or green), (0.25 cup)
15 calories of Romain Lettuce (Serving: 1 Inner Leaf), (1 serving)
13 calories of Brown Sugar, (0.75 tsp packed)
12 calories of Apple, Gala (medium), (0.13 serving)
8 calories of Hellmans Low Fat Mayo, (0.50 tbsp)
3 calories of green onion, raw (1 whole stalk), (0.38 serving)
3 calories of Tomatoe, Fresh 1 thin slice, (1 serving)
3 calories of Yogurt Plain Greek Yogurt, non-fat, (0.02 cup)
2 calories of Celery - (1 Stalk), (0.25 serving)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Dill weed, fresh, (0.03 cup sprigs)
0 calories of Morton Table Salt, (0.13 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.38 tsp)
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