Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.5 | Total Fat | 24.3 g |
|---|---|
| Saturated Fat | 12.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 118.5 mg |
| Sodium | 421.5 mg |
| Potassium | 61.8 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.9 g |
| Protein | 13.9 g |
| Vitamin A | 24.6 % | Vitamin B-12 | 12.6 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 9.2 % |
| Vitamin D | 4.9 % |
| Vitamin E | 0.7 % |
| Calcium | 23.7 % |
| Copper | 0.4 % |
| Folate | 3.2 % |
| Iron | 8.0 % |
| Magnesium | 2.0 % |
| Manganese | 0.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 16.8 % |
| Riboflavin | 8.7 % |
| Selenium | 4.0 % |
| Thiamin | 1.0 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quiche with bacon, leek and comté
View the full Quiche with bacon, leek and comté Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quiche with bacon, leek and comté
132 calories of Puff pastry dough, whole wheat (Buitoni), (33.75 gram)
77 calories of Gruyere Cheese, (18.75 grams)
35 calories of Tulip - Bacon misshapes, (12.50 gram(s))
32 calories of Egg, fresh, whole, raw, (0.50 medium)
27 calories of Leek (1 cup = 1 leek= 89g), (0.50 cup)
26 calories of Butter, salted, (0.25 tbsp)
25 calories of Light Cream (coffee cream or table cream), (12.50 mL)
Calories per serving of Quiche with bacon, leek and comté
132 calories of Puff pastry dough, whole wheat (Buitoni), (33.75 gram)
77 calories of Gruyere Cheese, (18.75 grams)
35 calories of Tulip - Bacon misshapes, (12.50 gram(s))
32 calories of Egg, fresh, whole, raw, (0.50 medium)
27 calories of Leek (1 cup = 1 leek= 89g), (0.50 cup)
26 calories of Butter, salted, (0.25 tbsp)
25 calories of Light Cream (coffee cream or table cream), (12.50 mL)