Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 389.7 | Total Fat | 26.1 g |
|---|---|
| Saturated Fat | 13.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 97.9 mg |
| Sodium | 56.8 mg |
| Potassium | 220.6 mg |
| Total Carbohydrate | 1.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.2 g |
| Protein | 22.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 69.2 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.8 % |
| Copper | 6.0 % |
| Folate | 0.4 % |
| Iron | 10.8 % |
| Magnesium | 5.9 % |
| Manganese | 10.5 % |
| Niacin | 36.3 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 22.9 % |
| Riboflavin | 24.7 % |
| Selenium | 5.6 % |
| Thiamin | 10.7 % |
| Zinc | 26.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Lamb Shoulder
View the full Slow Cooker Lamb Shoulder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Lamb Shoulder
332 calories of Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1, (4.67 oz)
29 calories of Essential Waitrose Redcurrant Jelly, (10 gram(s))
21 calories of Red Wine, (25 mL)
4 calories of Knorr Lamb Stock, (83.33 gram(s))
3 calories of Garlic, (0.67 clove)
Calories per serving of Slow Cooker Lamb Shoulder
332 calories of Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1, (4.67 oz)
29 calories of Essential Waitrose Redcurrant Jelly, (10 gram(s))
21 calories of Red Wine, (25 mL)
4 calories of Knorr Lamb Stock, (83.33 gram(s))
3 calories of Garlic, (0.67 clove)