Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 81.3
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 26.3 mg
Sodium 1,094.4 mg
Potassium 221.7 mg
Total Carbohydrate 11.8 g
Dietary Fiber 2.2 g
Sugars 2.2 g
Protein 6.8 g
Vitamin A 83.3 %
Vitamin B-12 1.0 %
Vitamin B-6 5.4 %
Vitamin C 15.6 %
Vitamin D 0.8 %
Vitamin E 1.2 %
Calcium 8.5 %
Copper 3.4 %
Folate 14.9 %
Iron 9.3 %
Magnesium 6.5 %
Manganese 17.0 %
Niacin 3.7 %
Pantothenic Acid 2.0 %
Phosphorus 4.1 %
Riboflavin 7.7 %
Selenium 3.8 %
Thiamin 7.5 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Wedding Soup with Turkey Meatballs


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Wedding Soup with Turkey Meatballs

25 calories of Orzo Pasta, (0.04 cup)

21 calories of Soup, chicken broth, canned, less/reduced sodium, (1.25 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Parsley, (0.25 tbsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.