Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.2 | Total Fat | 21.7 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 5.6 g |
| Monounsaturated Fat | 9.8 g |
| Cholesterol | 186.0 mg |
| Sodium | 346.7 mg |
| Potassium | 415.7 mg |
| Total Carbohydrate | 34.3 g |
| Dietary Fiber | 3.9 g |
| Sugars | 21.7 g |
| Protein | 16.2 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 16.0 % |
| Calcium | 12.1 % |
| Copper | 14.8 % |
| Folate | 15.9 % |
| Iron | 15.5 % |
| Magnesium | 20.9 % |
| Manganese | 22.5 % |
| Niacin | 24.3 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 29.6 % |
| Riboflavin | 15.0 % |
| Selenium | 8.7 % |
| Thiamin | 6.1 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mug Chocolate peanut butter cake
View the full Mug Chocolate peanut butter cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mug Chocolate peanut butter cake
188 calories of Peanut Butter, smooth style, with salt, (2 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
52 calories of Brown Sugar, (3 tsp packed)
27 calories of Flour, white, (0.06 cup)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Mug Chocolate peanut butter cake
188 calories of Peanut Butter, smooth style, with salt, (2 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
52 calories of Brown Sugar, (3 tsp packed)
27 calories of Flour, white, (0.06 cup)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
1 calories of Baking Powder, (0.25 tsp)
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