Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 473.5
Total Fat 38.1 g
Saturated Fat 7.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.8 g
Cholesterol 200.3 mg
Sodium 517.8 mg
Potassium 106.1 mg
Total Carbohydrate 21.8 g
Dietary Fiber 11.9 g
Sugars 2.0 g
Protein 18.1 g
Vitamin A 13.6 %
Vitamin B-12 9.5 %
Vitamin B-6 2.9 %
Vitamin C 0.0 %
Vitamin D 9.9 %
Vitamin E 73.4 %
Calcium 20.7 %
Copper 2.1 %
Folate 5.1 %
Iron 15.7 %
Magnesium 35.6 %
Manganese 0.7 %
Niacin 0.0 %
Pantothenic Acid 6.1 %
Phosphorus 8.7 %
Riboflavin 12.2 %
Selenium 19.4 %
Thiamin 2.0 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Pancakes

View the full Low Carb Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Pancakes

267 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1.67 serving)

68 calories of Butter, unsalted, (0.67 tbsp)

60 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.67 serving)

60 calories of Bob's Red Mill Coconut Flour, (2 tbsp)

10 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.33 tbsp)

8 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (2 oz)

0 calories of Stevia in the Raw, (0.33 serving)

0 calories of Coconut extract, (0.10 tbsp)

0 calories of Almond Extract, (0.33 tsp)

0 calories of Baking Soda, (0.33 tsp)


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