Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 371.3 | Total Fat | 18.0 g |
---|---|
Saturated Fat | 7.2 g |
Polyunsaturated Fat | 3.1 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 77.3 mg |
Sodium | 1,057.8 mg |
Potassium | 852.7 mg |
Total Carbohydrate | 12.9 g |
Dietary Fiber | 4.6 g |
Sugars | 1.1 g |
Protein | 40.3 g |
Vitamin A | 6.0 % | Vitamin B-12 | 6.9 % |
---|---|
Vitamin B-6 | 39.4 % |
Vitamin C | 76.6 % |
Vitamin D | 0.0 % |
Vitamin E | 6.3 % |
Calcium | 10.9 % |
Copper | 5.8 % |
Folate | 18.7 % |
Iron | 17.8 % |
Magnesium | 15.6 % |
Manganese | 17.7 % |
Niacin | 42.5 % |
Pantothenic Acid | 10.2 % |
Phosphorus | 30.4 % |
Riboflavin | 13.9 % |
Selenium | 53.6 % |
Thiamin | 10.1 % |
Zinc | 17.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bittman Stir Fried Cabbage w/Turkey & Peanuts
View the full Bittman Stir Fried Cabbage w/Turkey & Peanuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bittman Stir Fried Cabbage w/Turkey & Peanuts
176 calories of Turkey (light meat), (112 grams)
85 calories of Peanuts, Planters Cocktail Peanuts (28 grams), (0.50 serving(s))
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
33 calories of Cabbage, fresh, (1.50 cup, chopped)
8 calories of Soy Sauce, (1 tbsp)
4 calories of Scallions, raw, (0.13 cup, chopped)
2 calories of Ginger Root, (1.50 tsp)
2 calories of Garlic, (0.50 clove)
Calories per serving of Bittman Stir Fried Cabbage w/Turkey & Peanuts
176 calories of Turkey (light meat), (112 grams)
85 calories of Peanuts, Planters Cocktail Peanuts (28 grams), (0.50 serving(s))
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
33 calories of Cabbage, fresh, (1.50 cup, chopped)
8 calories of Soy Sauce, (1 tbsp)
4 calories of Scallions, raw, (0.13 cup, chopped)
2 calories of Ginger Root, (1.50 tsp)
2 calories of Garlic, (0.50 clove)
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