Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 97.6
Total Fat 3.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 4.0 mg
Sodium 167.6 mg
Potassium 240.4 mg
Total Carbohydrate 12.9 g
Dietary Fiber 3.1 g
Sugars 4.0 g
Protein 2.6 g
Vitamin A 73.3 %
Vitamin B-12 0.0 %
Vitamin B-6 6.1 %
Vitamin C 20.6 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 3.4 %
Copper 3.6 %
Folate 10.1 %
Iron 5.1 %
Magnesium 5.1 %
Manganese 12.0 %
Niacin 5.1 %
Pantothenic Acid 1.6 %
Phosphorus 4.6 %
Riboflavin 4.5 %
Selenium 1.2 %
Thiamin 8.3 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Soup with Homemade Thanksgiving Turkey Stock


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Soup with Homemade Thanksgiving Turkey Stock

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

20 calories of turkey broth - homemade - 1 cup, (0.79 serving)

19 calories of Peas, frozen, (0.17 cup)

13 calories of Brown Rice, Great Value Natural Whole Grain Rice - 1/4 cup dry, (0.08 serving)

9 calories of Carrots, raw, (0.17 cup, chopped)

8 calories of Onion, Raw - 1 Cup Chopped (160g), (0.13 cup)

6 calories of Green Beans (snap), (0.17 cup)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))

1 calories of Spinach, fresh, (0.17 cup)

1 calories of Garlic, (0.17 clove)


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