Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 497.8 | Total Fat | 22.1 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 97.3 mg |
| Sodium | 614.2 mg |
| Potassium | 581.8 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 4.1 g |
| Protein | 41.8 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 18.5 % |
| Copper | 9.1 % |
| Folate | 6.9 % |
| Iron | 30.2 % |
| Magnesium | 10.5 % |
| Manganese | 3.0 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 33.4 % |
| Riboflavin | 11.9 % |
| Selenium | 27.8 % |
| Thiamin | 6.2 % |
| Zinc | 27.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Biscuits & Gravy, Elk Sausage
View the full Biscuits & Gravy, Elk Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Biscuits & Gravy, Elk Sausage
165 calories of Elk Meat, (4 oz)
152 calories of Biscuits, Pillsbury, Hungry Jack, Biscuts, Golden Layers, Butter, (1.38 serving)
115 calories of Lard, (1 tbsp)
42 calories of Milk, nonfat, (0.50 cup)
23 calories of Flour, white, (0.05 cup)
Calories per serving of Biscuits & Gravy, Elk Sausage
165 calories of Elk Meat, (4 oz)
152 calories of Biscuits, Pillsbury, Hungry Jack, Biscuts, Golden Layers, Butter, (1.38 serving)
115 calories of Lard, (1 tbsp)
42 calories of Milk, nonfat, (0.50 cup)
23 calories of Flour, white, (0.05 cup)
Calories in Similar Recipes
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- From the book FOODS OF THE SOUTHWEST INDIAN NATIONS by Lois Ellen Frank
- Found this on the Ontario Elk Breeders web page, and it is delicious.
- Hearty meat dinner!