Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.5 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 68.0 mg |
| Sodium | 293.1 mg |
| Potassium | 1,103.7 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 4.8 g |
| Sugars | 3.5 g |
| Protein | 30.8 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 69.2 % |
|---|---|
| Vitamin B-6 | 51.2 % |
| Vitamin C | 48.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.5 % |
| Copper | 13.1 % |
| Folate | 8.3 % |
| Iron | 21.8 % |
| Magnesium | 15.7 % |
| Manganese | 12.4 % |
| Niacin | 40.0 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 35.3 % |
| Riboflavin | 14.8 % |
| Selenium | 36.0 % |
| Thiamin | 17.9 % |
| Zinc | 35.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Alicia's Alambre
View the full Alicia's Alambre Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Alicia's Alambre
210 calories of Flank Steak, (0.30 lb)
103 calories of Potato, raw, (0.70 medium (2-1/4" to 3-1/4" dia.))
18 calories of 1 Med. Green Bell Pepper, (0.60 serving)
0 calories of Goya Sazon (per packet), (0.20 serving)
Calories per serving of Alicia's Alambre
210 calories of Flank Steak, (0.30 lb)
103 calories of Potato, raw, (0.70 medium (2-1/4" to 3-1/4" dia.))
18 calories of 1 Med. Green Bell Pepper, (0.60 serving)
0 calories of Goya Sazon (per packet), (0.20 serving)
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