Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 462.1 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 32.8 mg |
| Sodium | 2,480.1 mg |
| Potassium | 549.6 mg |
| Total Carbohydrate | 69.1 g |
| Dietary Fiber | 3.0 g |
| Sugars | 9.5 g |
| Protein | 17.0 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 10.2 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.5 % |
| Copper | 16.6 % |
| Folate | 4.4 % |
| Iron | 16.1 % |
| Magnesium | 2.7 % |
| Manganese | 33.1 % |
| Niacin | 35.1 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 19.1 % |
| Riboflavin | 10.5 % |
| Selenium | 10.4 % |
| Thiamin | 1.5 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in potsticker and ramen noodle soup
View the full potsticker and ramen noodle soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of potsticker and ramen noodle soup
195 calories of Ling Ling Potstickers chicken and vegetable dumplings (5 pieces), (0.75 serving)
190 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (1 container, individual)
35 calories of Hoisin Sauce, (1 tbsp)
28 calories of Jalepeno Pepper- 1 pepper, (2 serving)
12 calories of Chicken Broth, (1 can (10.75 oz))
2 calories of Onions, raw, (0.50 slice, thin)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of potsticker and ramen noodle soup
195 calories of Ling Ling Potstickers chicken and vegetable dumplings (5 pieces), (0.75 serving)
190 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (1 container, individual)
35 calories of Hoisin Sauce, (1 tbsp)
28 calories of Jalepeno Pepper- 1 pepper, (2 serving)
12 calories of Chicken Broth, (1 can (10.75 oz))
2 calories of Onions, raw, (0.50 slice, thin)
0 calories of Cilantro, raw, (1 tbsp)