Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 844.7 | Total Fat | 30.4 g |
|---|---|
| Saturated Fat | 12.8 g |
| Polyunsaturated Fat | 6.1 g |
| Monounsaturated Fat | 8.8 g |
| Cholesterol | 361.2 mg |
| Sodium | 810.4 mg |
| Potassium | 681.1 mg |
| Total Carbohydrate | 121.8 g |
| Dietary Fiber | 9.4 g |
| Sugars | 2.1 g |
| Protein | 26.4 g |
| Vitamin A | 22.7 % | Vitamin B-12 | 18.0 % |
|---|---|
| Vitamin B-6 | 20.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 14.9 % |
| Vitamin E | 17.0 % |
| Calcium | 16.7 % |
| Copper | 26.0 % |
| Folate | 30.4 % |
| Iron | 35.3 % |
| Magnesium | 35.0 % |
| Manganese | 148.0 % |
| Niacin | 28.3 % |
| Pantothenic Acid | 16.7 % |
| Phosphorus | 50.3 % |
| Riboflavin | 49.8 % |
| Selenium | 121.3 % |
| Thiamin | 29.3 % |
| Zinc | 23.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Toast Cassarole
View the full French Toast Cassarole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Toast Cassarole
390 calories of Bread, whole wheat (including toast) prepared from recipe, (3.33 slice)
159 calories of Pancake Syrup, (0.17 cup)
135 calories of Cream Cheese, (0.17 cup)
107 calories of Egg, fresh, whole, raw, (2 small)
17 calories of Milk, 1%, (0.17 cup)
Calories per serving of French Toast Cassarole
390 calories of Bread, whole wheat (including toast) prepared from recipe, (3.33 slice)
159 calories of Pancake Syrup, (0.17 cup)
135 calories of Cream Cheese, (0.17 cup)
107 calories of Egg, fresh, whole, raw, (2 small)
17 calories of Milk, 1%, (0.17 cup)
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