Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 346.7
Total Fat 22.7 g
Saturated Fat 3.2 g
Polyunsaturated Fat 4.8 g
Monounsaturated Fat 13.0 g
Cholesterol 80.4 mg
Sodium 996.3 mg
Potassium 746.9 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 30.3 g
Vitamin A 1.5 %
Vitamin B-12 57.5 %
Vitamin B-6 55.1 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 8.3 %
Calcium 2.2 %
Copper 19.2 %
Folate 9.0 %
Iron 9.0 %
Magnesium 12.0 %
Manganese 5.5 %
Niacin 59.8 %
Pantothenic Acid 22.2 %
Phosphorus 30.8 %
Riboflavin 33.8 %
Selenium 75.9 %
Thiamin 21.3 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dijon Grilled Salmon

View the full Dijon Grilled Salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dijon Grilled Salmon

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

90 calories of Olive Oil, (0.75 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

8 calories of Soy sauce (tamari), (0.75 tbsp)

8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)

5 calories of Honey, (0.08 tbsp)

1 calories of Tarragon, ground, (0.13 tsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)


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