Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 267.2 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 9.6 mg |
Sodium | 198.9 mg |
Potassium | 270.5 mg |
Total Carbohydrate | 39.4 g |
Dietary Fiber | 6.4 g |
Sugars | 3.0 g |
Protein | 9.8 g |
Vitamin A | 23.1 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 5.9 % |
Vitamin C | 36.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 10.5 % |
Copper | 4.8 % |
Folate | 27.4 % |
Iron | 10.7 % |
Magnesium | 6.2 % |
Manganese | 10.7 % |
Niacin | 17.2 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 8.5 % |
Riboflavin | 14.9 % |
Selenium | 2.6 % |
Thiamin | 33.4 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy, spicy whole wheat pasta with bacon & zucchini
View the full Creamy, spicy whole wheat pasta with bacon & zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy, spicy whole wheat pasta with bacon & zucchini
135 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.50 oz)
34 calories of Bacon, Wright Smoked Bacon - 2 slices, (0.38 serving)
32 calories of kookroom, Finesse Light, Blue band, (37.50 gram(s))
23 calories of Parmesan Cheese, grated, (1 tbsp)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
14 calories of Zucchini, (0.50 cup, sliced)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of pepper, hot chili, red, raw; 1 pepper, (0.25 serving)
2 calories of Garlic, (0.50 clove)
Calories per serving of Creamy, spicy whole wheat pasta with bacon & zucchini
135 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.50 oz)
34 calories of Bacon, Wright Smoked Bacon - 2 slices, (0.38 serving)
32 calories of kookroom, Finesse Light, Blue band, (37.50 gram(s))
23 calories of Parmesan Cheese, grated, (1 tbsp)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
14 calories of Zucchini, (0.50 cup, sliced)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of pepper, hot chili, red, raw; 1 pepper, (0.25 serving)
2 calories of Garlic, (0.50 clove)
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