Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 267.2
Total Fat 10.1 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.8 g
Cholesterol 9.6 mg
Sodium 198.9 mg
Potassium 270.5 mg
Total Carbohydrate 39.4 g
Dietary Fiber 6.4 g
Sugars 3.0 g
Protein 9.8 g
Vitamin A 23.1 %
Vitamin B-12 1.2 %
Vitamin B-6 5.9 %
Vitamin C 36.8 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 10.5 %
Copper 4.8 %
Folate 27.4 %
Iron 10.7 %
Magnesium 6.2 %
Manganese 10.7 %
Niacin 17.2 %
Pantothenic Acid 1.6 %
Phosphorus 8.5 %
Riboflavin 14.9 %
Selenium 2.6 %
Thiamin 33.4 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy, spicy whole wheat pasta with bacon & zucchini


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy, spicy whole wheat pasta with bacon & zucchini

135 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.50 oz)

34 calories of Bacon, Wright Smoked Bacon - 2 slices, (0.38 serving)

32 calories of kookroom, Finesse Light, Blue band, (37.50 gram(s))

23 calories of Parmesan Cheese, grated, (1 tbsp)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

14 calories of Zucchini, (0.50 cup, sliced)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of pepper, hot chili, red, raw; 1 pepper, (0.25 serving)

2 calories of Garlic, (0.50 clove)


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