Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 223.5
Total Fat 1.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 24.1 mg
Sodium 336.9 mg
Potassium 359.3 mg
Total Carbohydrate 31.1 g
Dietary Fiber 10.7 g
Sugars 8.8 g
Protein 21.2 g
Vitamin A 7.5 %
Vitamin B-12 0.0 %
Vitamin B-6 6.2 %
Vitamin C 13.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 4.7 %
Copper 5.9 %
Folate 20.5 %
Iron 14.1 %
Magnesium 8.1 %
Manganese 12.9 %
Niacin 2.3 %
Pantothenic Acid 1.4 %
Phosphorus 7.3 %
Riboflavin 3.0 %
Selenium 3.0 %
Thiamin 6.9 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chili w/ground turkey breast

View the full chili w/ground turkey breast Recipe & Instructions
Submitted by: CEIRDE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chili w/ground turkey breast

53 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (1.75 oz)

43 calories of Dei Fratelli Crushed Tomatoes, (4.67 oz)

30 calories of Beans, pinto, (0.13 cup)

30 calories of Beans, black, (0.13 cup)

23 calories of Goya, White beans, (0.13 cup)

23 calories of Goya Dark Red Kidney Beans, (0.13 cup)

11 calories of Onion, White Raw (1 cup chopped), (0.17 cup)

4 calories of Green Chili Peppers, canned, (0.15 cup)

2 calories of 1 Med. Green Bell Pepper, (0.08 serving)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Chili powder, (0.17 tsp)

1 calories of Paprika, (0.17 tsp)

1 calories of Cinammon, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Water, tap, (0.42 cup (8 fl oz))

0 calories of Crushed Red Pepper, (0.25 tsp)


No nutrition or calorie comments found.