Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 154.5
Total Fat 10.2 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.7 g
Cholesterol 30.6 mg
Sodium 555.1 mg
Potassium 145.4 mg
Total Carbohydrate 6.1 g
Dietary Fiber 2.2 g
Sugars 2.5 g
Protein 9.2 g
Vitamin A 0.1 %
Vitamin B-12 5.0 %
Vitamin B-6 9.7 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.1 %
Copper 1.6 %
Folate 1.0 %
Iron 2.6 %
Magnesium 2.4 %
Manganese 2.5 %
Niacin 9.4 %
Pantothenic Acid 3.0 %
Phosphorus 8.0 %
Riboflavin 6.1 %
Selenium 15.3 %
Thiamin 21.3 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Helen's Stir Fried Green Beans with Ground Pork


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Helen's Stir Fried Green Beans with Ground Pork

112 calories of Pork, fresh, ground, raw, (1.50 oz)

20 calories of Green Beans, FreshCut, Cut Green Beans, No Salt Added, (0.50 cup)

10 calories of Canola Oil, (0.25 1tsp)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Soy sauce, kikkoman (light), (0.25 tbsp)

2 calories of Garlic, (0.50 clove)

2 calories of Granulated Sugar, (0.13 tsp)

2 calories of Rachel Ray Chicken Broth, (0.13 cup)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Kosher Salt, (0.13 tsp)


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