Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 381.1
Total Fat 13.4 g
Saturated Fat 3.1 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 2.5 g
Cholesterol 68.8 mg
Sodium 584.9 mg
Potassium 422.3 mg
Total Carbohydrate 53.5 g
Dietary Fiber 8.0 g
Sugars 2.5 g
Protein 21.9 g
Vitamin A 265.6 %
Vitamin B-12 0.0 %
Vitamin B-6 6.7 %
Vitamin C 66.6 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 9.0 %
Copper 7.6 %
Folate 33.2 %
Iron 22.4 %
Magnesium 4.4 %
Manganese 20.3 %
Niacin 22.4 %
Pantothenic Acid 0.5 %
Phosphorus 2.7 %
Riboflavin 19.0 %
Selenium 1.3 %
Thiamin 43.5 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with Sausage, Tomatoes, and Greens

View the full Pasta with Sausage, Tomatoes, and Greens Recipe & Instructions
Submitted by: RINKO_BLUE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with Sausage, Tomatoes, and Greens

180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)

125 calories of chicken sausage, sweet italian Trader Joe's, (1.25 serving)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

27 calories of Kale, (0.75 cup, chopped)

19 calories of tomatoe - diced/canned/no sodium, (0.75 serving)


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