Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.8 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 468.6 mg |
| Potassium | 175.0 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 7.4 g |
| Protein | 26.4 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 11.6 % |
|---|---|
| Vitamin B-6 | 29.0 % |
| Vitamin C | 42.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 3.9 % |
| Copper | 0.0 % |
| Folate | 5.8 % |
| Iron | 7.1 % |
| Magnesium | 8.5 % |
| Manganese | 5.8 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.7 % |
| Riboflavin | 0.0 % |
| Selenium | 1.2 % |
| Thiamin | 0.0 % |
| Zinc | 14.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Stir-Fry KKMK
View the full Pork Stir-Fry KKMK Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Stir-Fry KKMK
162 calories of Lean Pork Tenderloin (no fat) raw weight, (113.40 gram(s))
72 calories of Peanut Oil, (0.60 tbsp)
50 calories of Wegman Asian Classics Teriyaki Sauce KKMK (2T serving), (2 tbsp)
12 calories of Argo Cornstarch, (0.40 tbsp)
9 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.20 serving)
8 calories of Carrot (fresh), (40 gram(s))
7 calories of Broccoli, fresh, (0.30 cup, chopped or diced)
6 calories of Fresh Sweet Onion (1 Medium Raw), (0.10 serving)
Calories per serving of Pork Stir-Fry KKMK
162 calories of Lean Pork Tenderloin (no fat) raw weight, (113.40 gram(s))
72 calories of Peanut Oil, (0.60 tbsp)
50 calories of Wegman Asian Classics Teriyaki Sauce KKMK (2T serving), (2 tbsp)
12 calories of Argo Cornstarch, (0.40 tbsp)
9 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.20 serving)
8 calories of Carrot (fresh), (40 gram(s))
7 calories of Broccoli, fresh, (0.30 cup, chopped or diced)
6 calories of Fresh Sweet Onion (1 Medium Raw), (0.10 serving)
Nutrition & Calorie Comments