Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 78.5
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 14.9 mg
Potassium 137.5 mg
Total Carbohydrate 19.9 g
Dietary Fiber 2.0 g
Sugars 12.2 g
Protein 0.7 g
Vitamin A 45.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 18.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.8 %
Copper 0.0 %
Folate 0.9 %
Iron 1.3 %
Magnesium 0.8 %
Manganese 3.8 %
Niacin 0.8 %
Pantothenic Acid 0.8 %
Phosphorus 0.7 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in carrot fruit smoothie

View the full carrot fruit smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of carrot fruit smoothie

20 calories of Apples, Gala (1 med), (37.83 gram)

18 calories of Mango chunks-Season's choice Aldi, (0.17 cup)

12 calories of Dole Frozen Fruit (Sliced Strawberries, Pineapples, Peaches, and Mango), (0.13 cup)

12 calories of Bottled Cranberry Juice Cocktail, (0.08 cup (8 fl oz))

9 calories of Pomegranite, Fresh (seed/juice sacs), (0.08 cup)

8 calories of Carrots, raw, (0.17 cup, grated)

0 calories of Water, tap, (0.29 cup (8 fl oz))

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.33 tsp)


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