Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 79.7
Total Fat 4.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.7 g
Cholesterol 180.0 mg
Sodium 85.0 mg
Potassium 159.0 mg
Total Carbohydrate 2.5 g
Dietary Fiber 0.6 g
Sugars 0.5 g
Protein 6.6 g
Vitamin A 17.4 %
Vitamin B-12 7.7 %
Vitamin B-6 5.0 %
Vitamin C 4.3 %
Vitamin D 9.7 %
Vitamin E 0.8 %
Calcium 4.2 %
Copper 0.6 %
Folate 9.6 %
Iron 5.1 %
Magnesium 1.5 %
Manganese 3.3 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 10.3 %
Riboflavin 10.7 %
Selenium 0.3 %
Thiamin 0.7 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in EASY Veggie Packed Egg Bake

View the full EASY Veggie Packed Egg Bake Recipe & Instructions
Submitted by: JZABISH24

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of EASY Veggie Packed Egg Bake

70 calories of Egg, fresh, whole, raw, (1.10 medium)

3 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.20 serving)

2 calories of 1 med yellow onion, (0.05 serving)

2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))

2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)

1 calories of Spinach, fresh, (0.20 cup)


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