Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 131.9
Total Fat 8.2 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.8 g
Cholesterol 278.4 mg
Sodium 221.4 mg
Potassium 191.9 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.8 g
Sugars 1.2 g
Protein 11.8 g
Vitamin A 22.7 %
Vitamin B-12 16.7 %
Vitamin B-6 8.1 %
Vitamin C 25.1 %
Vitamin D 5.4 %
Vitamin E 4.7 %
Calcium 9.9 %
Copper 3.8 %
Folate 13.3 %
Iron 7.8 %
Magnesium 4.4 %
Manganese 5.1 %
Niacin 1.1 %
Pantothenic Acid 10.7 %
Phosphorus 16.4 %
Riboflavin 24.3 %
Selenium 31.7 %
Thiamin 4.9 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Veggie Egg Bake

View the full Easy Veggie Egg Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Veggie Egg Bake

90 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (1 serving)

25 calories of Feta Cheese, (0.33 oz)

9 calories of Egg white, fresh, (0.50 large)

4 calories of Broccoli, fresh, (0.17 cup, chopped or diced)

3 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 small, 74 g), (0.17 serving)

1 calories of Spinach, fresh, (0.17 cup)


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