Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.1 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 562.7 mg |
| Potassium | 457.6 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 3.2 g |
| Protein | 21.2 g |
| Vitamin A | 55.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 50.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 3.3 % |
| Copper | 2.2 % |
| Folate | 29.1 % |
| Iron | 9.3 % |
| Magnesium | 5.8 % |
| Manganese | 27.3 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.1 % |
| Riboflavin | 5.2 % |
| Selenium | 0.3 % |
| Thiamin | 5.9 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jar Salad with Rotisserie Chicken
View the full Jar Salad with Rotisserie Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jar Salad with Rotisserie Chicken
140 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (3 oz)
25 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (1 serving)
12 calories of Cherry Tomatoes, Fresh, 1 Tomato, (4 serving)
12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)
2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.13 serving)
Calories per serving of Jar Salad with Rotisserie Chicken
140 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (3 oz)
25 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (1 serving)
12 calories of Cherry Tomatoes, Fresh, 1 Tomato, (4 serving)
12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)
2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.13 serving)