Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 274.9
Total Fat 15.8 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 301.6 mg
Potassium 591.0 mg
Total Carbohydrate 28.0 g
Dietary Fiber 6.6 g
Sugars 12.2 g
Protein 9.1 g
Vitamin A 111.3 %
Vitamin B-12 0.0 %
Vitamin B-6 27.5 %
Vitamin C 57.3 %
Vitamin D 25.0 %
Vitamin E 58.6 %
Calcium 49.5 %
Copper 6.2 %
Folate 3.8 %
Iron 18.4 %
Magnesium 9.9 %
Manganese 22.2 %
Niacin 19.2 %
Pantothenic Acid 2.1 %
Phosphorus 3.6 %
Riboflavin 26.8 %
Selenium 1.2 %
Thiamin 2.4 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PB & B Super Shake

View the full PB & B Super Shake Recipe & Instructions
Submitted by: FULAJOY2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PB & B Super Shake

143 calories of Skippy Natural Creamy Peanut Butter, (1.50 tbsp)

72 calories of Banana, fresh, (1 extra small (less than 6" long))

30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)

30 calories of Amazing Grass Green SuperFood, (1 tbsp)


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