Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 438.0 | Total Fat | 29.8 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 87.7 mg |
| Sodium | 468.4 mg |
| Potassium | 519.4 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.1 g |
| Protein | 34.3 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 66.3 % |
|---|---|
| Vitamin B-6 | 25.3 % |
| Vitamin C | 2.5 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.9 % |
| Calcium | 20.3 % |
| Copper | 9.2 % |
| Folate | 2.9 % |
| Iron | 17.1 % |
| Magnesium | 7.5 % |
| Manganese | 9.2 % |
| Niacin | 22.4 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 24.9 % |
| Riboflavin | 15.5 % |
| Selenium | 28.7 % |
| Thiamin | 10.7 % |
| Zinc | 37.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in beef strognoff
View the full beef strognoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of beef strognoff
336 calories of Beef chuck, arm pot roast, (0.25 lb)
51 calories of Butter, salted, (0.50 tbsp)
23 calories of Sour Cream, (0.04 cup)
9 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.13 can (10.5 oz))
8 calories of Bob's Red Mill All Purpose Baking Flour, (0.02 cup)
8 calories of Fresh Sweet Onion (1 Medium Raw), (0.13 serving)
8 calories of White Wine, (0.38 fl oz)
0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
0 calories of Pepper, black, (0.63 dash)
0 calories of Salt, (0.06 tsp)
Calories per serving of beef strognoff
336 calories of Beef chuck, arm pot roast, (0.25 lb)
51 calories of Butter, salted, (0.50 tbsp)
23 calories of Sour Cream, (0.04 cup)
9 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.13 can (10.5 oz))
8 calories of Bob's Red Mill All Purpose Baking Flour, (0.02 cup)
8 calories of Fresh Sweet Onion (1 Medium Raw), (0.13 serving)
8 calories of White Wine, (0.38 fl oz)
0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
0 calories of Pepper, black, (0.63 dash)
0 calories of Salt, (0.06 tsp)
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