Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.3 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 315.4 mg |
| Potassium | 827.6 mg |
| Total Carbohydrate | 54.3 g |
| Dietary Fiber | 8.7 g |
| Sugars | 29.4 g |
| Protein | 22.2 g |
| Vitamin A | 760.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.6 % |
| Vitamin C | 291.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 45.4 % |
| Copper | 23.0 % |
| Folate | 15.6 % |
| Iron | 16.0 % |
| Magnesium | 15.4 % |
| Manganese | 56.2 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 10.0 % |
| Riboflavin | 12.0 % |
| Selenium | 3.0 % |
| Thiamin | 12.3 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Veggie Smoothie Honey
View the full Green Veggie Smoothie Honey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Veggie Smoothie Honey
105 calories of Yogurt Plain Greek Yogurt, non-fat, (0.75 cup)
66 calories of kale, raw, (2 cup)
60 calories of Large Raw Carrot, (2 serving)
60 calories of honey (raw, trader joes, organic) (1 tbs), (1 serving)
13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))
2 calories of Cinnamin 1tsp( 2.3gram), (0.25 tsp)
0 calories of Water, tap, (2 cup (8 fl oz))
Calories per serving of Green Veggie Smoothie Honey
105 calories of Yogurt Plain Greek Yogurt, non-fat, (0.75 cup)
66 calories of kale, raw, (2 cup)
60 calories of Large Raw Carrot, (2 serving)
60 calories of honey (raw, trader joes, organic) (1 tbs), (1 serving)
13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))
2 calories of Cinnamin 1tsp( 2.3gram), (0.25 tsp)
0 calories of Water, tap, (2 cup (8 fl oz))
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