Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 18.4
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 57.7 mg
Potassium 60.0 mg
Total Carbohydrate 5.1 g
Dietary Fiber 0.5 g
Sugars 2.6 g
Protein 0.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.6 %
Copper 0.3 %
Folate 0.0 %
Iron 3.0 %
Magnesium 0.8 %
Manganese 1.8 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Harvard Beets (Univ. Illinois)

View the full Harvard Beets (Univ. Illinois) Recipe & Instructions
Submitted by: BUGLADYPA
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Harvard Beets (Univ. Illinois)

9 calories of Beets, canned sliced 0.5 cup, (0.25 serving)

8 calories of Argo Cornstarch, (0.25 tbsp)

2 calories of Cider Vinegar, (0.06 cup)

0 calories of Splenda No Calorie Sweetener, (0.25 tsp)


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