Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 256.4
Total Fat 5.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.6 g
Cholesterol 30.0 mg
Sodium 142.5 mg
Potassium 250.7 mg
Total Carbohydrate 34.0 g
Dietary Fiber 2.7 g
Sugars 2.8 g
Protein 16.9 g
Vitamin A 68.0 %
Vitamin B-12 5.3 %
Vitamin B-6 3.4 %
Vitamin C 15.9 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 9.9 %
Copper 1.5 %
Folate 22.0 %
Iron 12.0 %
Magnesium 3.9 %
Manganese 3.8 %
Niacin 1.9 %
Pantothenic Acid 2.3 %
Phosphorus 7.4 %
Riboflavin 14.7 %
Selenium 3.5 %
Thiamin 26.0 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey, sage and butternut squash lasagna


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey, sage and butternut squash lasagna

140 calories of Pasta, Lasagna Noodles, (1.33 oz)

40 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (1.33 oz)

27 calories of Mozzarella Cheese, whole milk, (0.08 cup, shredded)

14 calories of Butternut Squash, (0.17 cup, cubes)

12 calories of Fat free half and half, (0.67 fl oz)

12 calories of Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, (0.17 oz)

7 calories of Olive Oil, (0.17 1tsp)

3 calories of Baby Spinach (raw), (0.33 cup)

1 calories of Garlic, (0.25 tsp)

0 calories of Sage, ground, (0.08 tsp)


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