Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 256.4 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 30.0 mg |
Sodium | 142.5 mg |
Potassium | 250.7 mg |
Total Carbohydrate | 34.0 g |
Dietary Fiber | 2.7 g |
Sugars | 2.8 g |
Protein | 16.9 g |
Vitamin A | 68.0 % | Vitamin B-12 | 5.3 % |
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Vitamin B-6 | 3.4 % |
Vitamin C | 15.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 9.9 % |
Copper | 1.5 % |
Folate | 22.0 % |
Iron | 12.0 % |
Magnesium | 3.9 % |
Manganese | 3.8 % |
Niacin | 1.9 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 7.4 % |
Riboflavin | 14.7 % |
Selenium | 3.5 % |
Thiamin | 26.0 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey, sage and butternut squash lasagna
View the full Turkey, sage and butternut squash lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey, sage and butternut squash lasagna
140 calories of Pasta, Lasagna Noodles, (1.33 oz)
40 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (1.33 oz)
27 calories of Mozzarella Cheese, whole milk, (0.08 cup, shredded)
14 calories of Butternut Squash, (0.17 cup, cubes)
12 calories of Fat free half and half, (0.67 fl oz)
12 calories of Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, (0.17 oz)
7 calories of Olive Oil, (0.17 1tsp)
3 calories of Baby Spinach (raw), (0.33 cup)
1 calories of Garlic, (0.25 tsp)
0 calories of Sage, ground, (0.08 tsp)
Calories per serving of Turkey, sage and butternut squash lasagna
140 calories of Pasta, Lasagna Noodles, (1.33 oz)
40 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (1.33 oz)
27 calories of Mozzarella Cheese, whole milk, (0.08 cup, shredded)
14 calories of Butternut Squash, (0.17 cup, cubes)
12 calories of Fat free half and half, (0.67 fl oz)
12 calories of Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, (0.17 oz)
7 calories of Olive Oil, (0.17 1tsp)
3 calories of Baby Spinach (raw), (0.33 cup)
1 calories of Garlic, (0.25 tsp)
0 calories of Sage, ground, (0.08 tsp)
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