Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 411.0
Total Fat 10.7 g
Saturated Fat 2.6 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 5.7 g
Cholesterol 132.4 mg
Sodium 596.0 mg
Potassium 593.1 mg
Total Carbohydrate 53.3 g
Dietary Fiber 2.8 g
Sugars 4.1 g
Protein 21.5 g
Vitamin A 9.1 %
Vitamin B-12 19.3 %
Vitamin B-6 12.1 %
Vitamin C 18.0 %
Vitamin D 0.4 %
Vitamin E 10.3 %
Calcium 4.7 %
Copper 38.4 %
Folate 14.0 %
Iron 14.3 %
Magnesium 15.8 %
Manganese 24.9 %
Niacin 14.5 %
Pantothenic Acid 6.7 %
Phosphorus 22.4 %
Riboflavin 17.8 %
Selenium 37.9 %
Thiamin 11.2 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Susan's Seafood Pasta

View the full Susan's Seafood Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Susan's Seafood Pasta

200 calories of Pasta, cooked, (2 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

30 calories of Tomato Sauce, (0.38 cup)

26 calories of Scallops, raw, (1 unit 2 large or 5 small)

26 calories of Squid, raw, (1 oz, boneless)

25 calories of Red Wine, (1 fl oz)

18 calories of Butter, salted, (0.50 pat (1" sq, 1/3" high))

16 calories of Shrimp, cooked, (3 large)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Garlic, (0.50 clove)


No nutrition or calorie comments found.