Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.9 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 65.8 mg |
| Sodium | 410.2 mg |
| Potassium | 424.4 mg |
| Total Carbohydrate | 32.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 18.3 g |
| Protein | 36.8 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 16.8 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 5.4 % |
| Vitamin D | 50.0 % |
| Vitamin E | 10.5 % |
| Calcium | 75.4 % |
| Copper | 1.8 % |
| Folate | 3.4 % |
| Iron | 15.4 % |
| Magnesium | 7.6 % |
| Manganese | 19.5 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 27.1 % |
| Riboflavin | 22.5 % |
| Selenium | 8.1 % |
| Thiamin | 6.5 % |
| Zinc | 17.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mock Chocolate Milk Shake
View the full Mock Chocolate Milk Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mock Chocolate Milk Shake
160 calories of Whey Protein Elite Series Muscle Tech, (1 serving)
83 calories of Milk, nonfat, (1 cup)
25 calories of Hot Chocolate - Swiss Miss Diet, (1 serving)
15 calories of Hersheys Sugar Free Chocolate Syrup, (2 tbsp)
9 calories of Fat free half and half, (1 tbsp)
6 calories of Cinnamon, ground, (1 tsp)
Calories per serving of Mock Chocolate Milk Shake
160 calories of Whey Protein Elite Series Muscle Tech, (1 serving)
83 calories of Milk, nonfat, (1 cup)
25 calories of Hot Chocolate - Swiss Miss Diet, (1 serving)
15 calories of Hersheys Sugar Free Chocolate Syrup, (2 tbsp)
9 calories of Fat free half and half, (1 tbsp)
6 calories of Cinnamon, ground, (1 tsp)