Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 152.6
Total Fat 27.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.9 g
Cholesterol 1.8 mg
Sodium 73.2 mg
Potassium 96.2 mg
Total Carbohydrate 25.4 g
Dietary Fiber 2.3 g
Sugars 5.1 g
Protein 5.0 g
Vitamin A 3.3 %
Vitamin B-12 2.3 %
Vitamin B-6 2.2 %
Vitamin C 4.8 %
Vitamin D 0.9 %
Vitamin E 1.1 %
Calcium 5.5 %
Copper 1.0 %
Folate 5.4 %
Iron 5.5 %
Magnesium 1.8 %
Manganese 2.8 %
Niacin 2.5 %
Pantothenic Acid 2.5 %
Phosphorus 4.9 %
Riboflavin 10.7 %
Selenium 4.7 %
Thiamin 5.0 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jalapeno Cornbread - Olsen

View the full Jalapeno Cornbread - Olsen Recipe & Instructions
Submitted by: DENFLETCH19

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jalapeno Cornbread - Olsen

68 calories of Hodgson Mill All-Natural Stone Ground Yellow Corn Meal, (0.17 cup)

27 calories of Flour, white, (0.06 cup)

26 calories of Canola Oil (Wesson), (0.22 tbsp)

18 calories of Buttermilk, lowfat, (0.18 cup)

11 calories of Granulated Sugar, (0.67 tsp)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

1 calories of Jalapeno Peppers, (0.22 pepper)

1 calories of Green Chili Peppers, canned, (0.02 cup)


No nutrition or calorie comments found.