Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 176.0
Total Fat 13.1 g
Saturated Fat 7.2 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.3 g
Cholesterol 62.0 mg
Sodium 165.1 mg
Potassium 157.7 mg
Total Carbohydrate 12.0 g
Dietary Fiber 2.7 g
Sugars 5.4 g
Protein 3.5 g
Vitamin A 2.5 %
Vitamin B-12 2.7 %
Vitamin B-6 9.5 %
Vitamin C 3.9 %
Vitamin D 3.3 %
Vitamin E 1.7 %
Calcium 1.5 %
Copper 5.5 %
Folate 3.7 %
Iron 5.1 %
Magnesium 4.1 %
Manganese 17.1 %
Niacin 1.2 %
Pantothenic Acid 1.4 %
Phosphorus 5.8 %
Riboflavin 5.4 %
Selenium 0.9 %
Thiamin 3.7 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Pecan Cupcakes

View the full Banana Pecan Cupcakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Pecan Cupcakes

57 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.44 tbsp)

49 calories of Pecans, (0.06 cup, chopped)

24 calories of Egg, fresh, whole, raw, (0.33 large)

22 calories of Banana, fresh, (0.11 cup, mashed)

13 calories of Coconut Flour - Bob's Red Mill, (0.44 tbsp)

8 calories of Dates, (0.33 date)

5 calories of arrowroot powder, (0.22 tbsp)

0 calories of Himalayan Pink Sea Salt, (0.03 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Stevia in the Raw, (0.11 serving)


No nutrition or calorie comments found.