Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 369.5
Total Fat 15.3 g
Saturated Fat 7.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 6.0 g
Cholesterol 66.9 mg
Sodium 458.6 mg
Potassium 1,094.1 mg
Total Carbohydrate 37.9 g
Dietary Fiber 3.0 g
Sugars 9.5 g
Protein 20.8 g
Vitamin A 94.0 %
Vitamin B-12 6.1 %
Vitamin B-6 39.7 %
Vitamin C 41.2 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 25.9 %
Copper 12.0 %
Folate 8.7 %
Iron 13.7 %
Magnesium 17.4 %
Manganese 20.0 %
Niacin 18.8 %
Pantothenic Acid 11.8 %
Phosphorus 34.8 %
Riboflavin 24.2 %
Selenium 26.9 %
Thiamin 33.1 %
Zinc 17.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Zuppa

View the full Pork Zuppa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Zuppa

135 calories of Ground Pork, (1.60 oz)

117 calories of Russet Potato - Large (3 - 4.25 in), (0.40 serving)

101 calories of Milk, canned, evaporated, (2.40 fl oz)

9 calories of Kale, (0.25 cup, chopped)

4 calories of Yellow Onion, Medium Raw, (0.10 serving)

1 calories of Garlic powder, (0.10 tsp)

1 calories of Garlic, (0.20 clove)

1 calories of Onion powder, (0.10 tsp)

1 calories of Oregano, ground, (0.15 tsp)

0 calories of Chicken Broth, Simple Truth Organic Free Range, Fat Free, (0.60 cup)

0 calories of Crushed Red Pepper, (0.05 tsp)


No nutrition or calorie comments found.