Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 202.6 | Total Fat | 9.3 g |
---|---|
Saturated Fat | 5.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 56.2 mg |
Sodium | 533.8 mg |
Potassium | 41.7 mg |
Total Carbohydrate | 10.2 g |
Dietary Fiber | 0.4 g |
Sugars | 2.1 g |
Protein | 18.3 g |
Vitamin A | 6.0 % | Vitamin B-12 | 1.8 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 0.3 % |
Vitamin D | 3.2 % |
Vitamin E | 0.1 % |
Calcium | 20.7 % |
Copper | 0.2 % |
Folate | 0.4 % |
Iron | 4.0 % |
Magnesium | 0.8 % |
Manganese | 0.7 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 2.4 % |
Riboflavin | 2.8 % |
Selenium | 1.2 % |
Thiamin | 0.3 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Crispy Cheddar Chicken
View the full Baked Crispy Cheddar Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Crispy Cheddar Chicken
88 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.20 cup)
60 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (0.50 serving)
44 calories of Progresso Bread Crumbs - Italian Style, (0.10 cup)
10 calories of Milk, 1%, (0.10 cup)
0 calories of Parsley, dried, (0.10 tbsp)
0 calories of Pepper, black, (0.10 dash)
0 calories of Salt, (0.10 dash)
Calories per serving of Baked Crispy Cheddar Chicken
88 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.20 cup)
60 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (0.50 serving)
44 calories of Progresso Bread Crumbs - Italian Style, (0.10 cup)
10 calories of Milk, 1%, (0.10 cup)
0 calories of Parsley, dried, (0.10 tbsp)
0 calories of Pepper, black, (0.10 dash)
0 calories of Salt, (0.10 dash)
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