Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.7 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 67.9 mg |
| Sodium | 374.6 mg |
| Potassium | 215.5 mg |
| Total Carbohydrate | 3.2 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.4 g |
| Protein | 19.1 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 1.2 % |
| Copper | 5.0 % |
| Folate | 1.6 % |
| Iron | 12.4 % |
| Magnesium | 1.6 % |
| Manganese | 9.5 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 4.9 % |
| Riboflavin | 2.7 % |
| Selenium | 2.8 % |
| Thiamin | 1.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow cooked Low Carb Spaghetti Squash and Sauce
View the full Slow cooked Low Carb Spaghetti Squash and Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow cooked Low Carb Spaghetti Squash and Sauce
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
6 calories of Tomato Paste, (0.03 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of balsamic vinegar, (0.08 tablespoon)
1 calories of Parsley, dried, (0.17 tbsp)
Calories per serving of Slow cooked Low Carb Spaghetti Squash and Sauce
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
6 calories of Tomato Paste, (0.03 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of balsamic vinegar, (0.08 tablespoon)
1 calories of Parsley, dried, (0.17 tbsp)
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