Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 182.8
Total Fat 7.2 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.9 g
Cholesterol 35.6 mg
Sodium 175.4 mg
Potassium 91.2 mg
Total Carbohydrate 30.9 g
Dietary Fiber 2.3 g
Sugars 17.8 g
Protein 3.5 g
Vitamin A 4.4 %
Vitamin B-12 1.1 %
Vitamin B-6 0.8 %
Vitamin C 0.4 %
Vitamin D 3.4 %
Vitamin E 0.5 %
Calcium 6.6 %
Copper 1.7 %
Folate 1.4 %
Iron 6.6 %
Magnesium 1.0 %
Manganese 4.7 %
Niacin 0.8 %
Pantothenic Acid 0.4 %
Phosphorus 3.0 %
Riboflavin 2.0 %
Selenium 0.5 %
Thiamin 1.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Oatmeal Muffins (1 = serving)

View the full Baked Oatmeal Muffins (1 = serving) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Oatmeal Muffins (1 = serving)

57 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.19 cup)

49 calories of Butter, salted, (0.03 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

6 calories of Applesauce, unsweetened, (0.06 cup)

6 calories of Apple, Gala (medium), (0.06 serving)

5 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.01 cup)

1 calories of Vanilla extract, imitation, alcohol, (0.06 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Salt, (0.03 tsp)


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