Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 218.9
Total Fat 5.3 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 100.0 mg
Sodium 358.8 mg
Potassium 10.0 mg
Total Carbohydrate 13.6 g
Dietary Fiber 0.0 g
Sugars 13.6 g
Protein 30.7 g
Vitamin A 3.5 %
Vitamin B-12 13.3 %
Vitamin B-6 60.0 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.1 %
Copper 0.3 %
Folate 0.0 %
Iron 8.3 %
Magnesium 0.6 %
Manganese 1.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 17.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pulled Pork from Pork Tenderloin (less caloric!)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pulled Pork from Pork Tenderloin (less caloric!)

160 calories of Hannaford All Natural Whole Pork Tenderloin, (5.33 oz)

35 calories of Ketchup, Heinz, (1.75 tbsp)

23 calories of 365 Organic Light Brown Sugar, (1.50 tsp)

1 calories of Cider Vinegar, (0.67 tbsp)


Nutrition & Calorie Comments  

Just added .5 Tbsp. of brown sugar.