Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.9 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.4 mg |
| Potassium | 55.2 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 2.3 g |
| Sugars | 13.5 g |
| Protein | 2.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 11.8 % |
| Copper | 22.1 % |
| Folate | 2.7 % |
| Iron | 9.6 % |
| Magnesium | 9.5 % |
| Manganese | 13.4 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 7.0 % |
| Riboflavin | 1.7 % |
| Selenium | 0.9 % |
| Thiamin | 5.7 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame Chia snaps
View the full Sesame Chia snaps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame Chia snaps
66 calories of Sesame Seeds, (0.08 cup)
38 calories of Granulated Sugar, (0.05 cup)
12 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (2.60 gram(s))
10 calories of Honey, (0.01 cup)
0 calories of Lemon Juice, (0.01 fl oz)
0 calories of Water, tap, (0.01 cup (8 fl oz))
Calories per serving of Sesame Chia snaps
66 calories of Sesame Seeds, (0.08 cup)
38 calories of Granulated Sugar, (0.05 cup)
12 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (2.60 gram(s))
10 calories of Honey, (0.01 cup)
0 calories of Lemon Juice, (0.01 fl oz)
0 calories of Water, tap, (0.01 cup (8 fl oz))
Calories in Similar Recipes
- Served cold or hot, these tangy yet sweet noodles are rich and tasty.
- Good high protien candy for the kids as well as the adults.
- Salmon is loaded with healthful omega-3 fatty acids. These are also found in tuna, herring, mackerel...
- I use a Foreman Grill for this, but you can use a good fying pan too...
- Delicious and unique!
- Healthy Omega-3's, tasty, and EASY
- This delicious recipe can be modified to suit individual tastes!
- These are HUGE!! Sweetened with brown rice syrup, which gives you energy for up to 3 hours!!High in both...
- Served over brown rice, this recipe is very easy and so very delicious!
- This is sure to tickle your tastebuds while giving you a kick of potassium and vitamins A and C! For...
- Sesame chicken is a very popular restaurant dish. ((Guide notes: You may want to increase the vinegar...
- Great as a snack!
- Delicious, nutty flavor